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Channel: Susan Belding, Author at Sixty and Me
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What’s All This Fuss About Pink Salt? Exploring the Health Benefits of...

Four billion years ago, in the Punjab region of Pakistan, a great Primal Sea existed. As the planet shifted and changed, the sea dried up, leaving behind pockets of salt crystals. These are the purest...

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11 Ways to Help When a Grandchild is Seriously Ill

Several months ago, my adult daughter Marissa, newly separated from her husband and still reeling from that blow, received a terrible diagnosis for her 3-year-old daughter, Mena. We had noticed Mena’s...

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Face It! What You Put on Your Face Matters, Especially After 55

Hyaluronic Acid, Glycolic Acid, Retinols, Biotin, Ceramides, CoQ10, Jojoba Oil, Resveratrol… How is an aging woman to choose the best and safest lotions and potions to apply for a youthful appearance?...

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Unconvinced About the Benefits of Yoga for Senior Women? Try a Different...

All my friends were doing it, but I thought yoga was… stupid. It looked like a bunch of women wishing they could get into shape but refusing to put forth the necessary effort. I mean, really, everyone...

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One Reader’s Picks for the Best Books from Last Year

As an avid reader, I am always looking for recommendations. That’s why I put together this list of my 5-star books from 2019. If you haven’t read them, you are missing out on some great novels!...

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Why Guest Blogging Can Be an Exciting Post-Career Activity

If you like to write but do not want the obligation of running your own site, guest blogging may be a good outlet for you. You choose the topic, do the research, and create your post. If you are over...

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6 White Must-Haves for Your Summer Wardrobe

Does anything say “summer” quite like wearing white? It has several traits in common with its absolute opposite on the color spectrum, black: it’s chic, it’s easy to accessorize, it can be worn as a...

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Is Grounding a Natural Way to Improve Health in Our 60s?

Why do we feel such a sense of peace near the ocean? Walking barefoot in the sand, listening to the waves strike the shore, sometimes crashing, other times lapping, often leads one to a place of...

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Overstimulated Grandkids: 4 Practical Tips to Help Ease the Situation

The holidays are behind us, and you may think that the inappropriate behavior of your grandchildren is a thing of the past as well. Time for a Reality Check Unfortunately, the tantrums they threw over...

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9 Must Have Clothing Items That Complete Your Wardrobe After 60

Trendy styles may come and go, but classics live forever. Women like Audrey Hepburn, Maria Shriver and Barbara Bush embody grace and elegance, not only in how they live their lives, but also in how...

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